About Modern Counseling

Modern Counseling is based on my belief that therapy should fit the needs of the individual seeking help:

"One Size Does NOT Fit All."

Modern Counseling is individualized, holistic, and effective in achieving a wide variety of desirable emotional and behavioral changes.

MODERN COUNSELING is adjusted to fit your problem and personality. I will work with you to determine a specific approach that will work best for you, with your particular objectives, at this time in your life. Together we will find how to be effective in achieving the emotional and behavioral changes that will help you.

MODERN COUNSELING brings in findings from growing understanding of mindfulness, the mind-body connection, body-stored memories, and brain imaging research.

Where recovery from trauma (physical, emotional, sexual) is indicated, EMDR may be part of the treatment, to remove deep or long lasting blocks to healthy feelings and behaviors. 
 

For people using addictive substances or behaviors, Motivational Interviewing can provide keys to change. Stop the damage, time waste and bad emotions that come from a porn addiction!  Modern Counseling understands the addiction to pornography and can help you get away from it.